New Definition of the term athlete
How should one define what an athlete is?
To a physical coach or a
teacher at an elementary school, it might be the child who understands the
game, knows how to move, and has the drive to do well. To a compassionate
parent, it might be the child who learns to run and jump without hurting
herself or her playmates and is good at sharing in the tasks and in the fun. For
a particularly devoted and aggressive sports fan, the athlete they follow, and
even fight other fans for, may be the one who represents their team and will do
whatever it takes, and sacrifice themselves, to win. For the physical therapist
who just wrote a book on the sustainable body, it might be the child who learns
how to move with extension (extending the vertebral column during movement) and
efficiency, all the while not debilitating himself so that wellness may play out
over the course of the individual’s life.
One definition I find
especially useful, is this.
An athlete is a person who
moves their body in meaningful and purposeful ways on a regular basis. The
athlete listens to their body, and the body listens to the athlete, making
helpful determinations of what the body needs to do and when it needs to do it.